かにレタスチャーハン。 【きょうの料理ビギナーズ】かに缶のレシピ2品!かにたま・かにチャーハンの作り方(8月7日)

いろいろな種類のかにチャーハンが楽しめる「かにチャーハンの店」に1週間通った

かにレタスチャーハン

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レタスチャーハン

かにレタスチャーハン

素人には無理です。 あらゆるレシピと方法を試しましたが、少なくとも私には、道具を変えずに自分の舌を満足させるほどのものを作ることはできませんでした。 私はチャーハンが作りたいんです。 焼き飯じゃないんですww たぶん、道具を選ばず出来るのはプロとか熟練者ぐらいなのでしょう。 素人だからこそ道具は選びましょう せめて 鉄鍋と おたまぐらいは揃えましょう。 逆に言えばこれさえあれば大丈夫ですし、ここで紹介するのは中華鍋と中華おたま使用前提でのレシピになります。 一度買えば手入れしだいでずっと何十年も使えますし、「本気でおいしいチャーハンを作りたい!」という情熱があるなら、安い買物だと思いますよ。 鉄鍋を使うだけで、今までの苦労はなんだったんだ・・・というぐらい、理想のチャーハンに飛躍的に近づくことができます!!まだ持っていないという方は下記を参考にご準備ください。 うちで使ってる道具の紹介。 プロが厨房で使うような柄の長さは使いづらいと思います。 長くてもこれ以下のもの、いやもっと短くていいかも。 うちで使ってるのは近くのホームセンターで買った柄の部分の長さ27cm、直径9. 5cmぐらいの中華おたまです。 うちのガスコンロは家庭用のものですが、Siセンサーがついていて高温になると弱火になったりします。 センサー解除ボタンがついているので、解除して強火にして使っています(ただしそれでも熱くなりすぎると弱くなったりします)。 強火がある程度維持できるなら、どんな家庭用ガスコンロでもいいと思います。 食材の準備 中華鍋と中華おたまが揃ったら次は食材の準備です。 必要な食材は以下のとおり。 <材料(1人前)>• サラダ油(油返し) 大さじ5程度• 卵 2個• 水 大さじ1• 肉 適量(なくてもよい)• 塩 ひとつまみ• コショウ 小さじ0. 3~0. 5程度• 醤油 小さじ0. 5弱 シンプルにご飯・卵・ネギだけでもじゅうぶんうまいチャーハンができます。 ただし、ご飯と卵とネギは基本ですが、素人は素人なりの工夫をしましょう。 このレシピでは以下3つの工夫が必要です。 お店チャーハンを作るためには欠かせません。 工夫1:ネギ油 炒めるときに入れるネギだけでは圧倒的に風味不足です。 サラダ油のかわりにネギ油を使いましょう。 ネギのにおいや風味でチャーハンがプロの味に近づきます。 ネギ油の作り方は下記で紹介しています。 工夫3:白い粉 白い粉、いわゆるうま味調味料というやつです。 商品としてはいろいろありますが、私の場合は「味の素」を使っています。 「いの一番」でもいいと思います。 うま味調味料に関しては使うこと自体に賛否両論ありますが、私は「チャーハンには使うけれどラーメンには使わない」主義ですw というか基本的に月に2~3回作るチャーハン以外ではまずほとんど使いませんね。 反対に、チャーハンを作るときには絶対に欠かせません。 気になって仕方ない人は違うレシピでどうぞw 食材の準備が整ったら次は本番ですね。 うまいチャーハンの作り方シリーズ•

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いろいろな種類のかにチャーハンが楽しめる「かにチャーハンの店」に1週間通った

かにレタスチャーハン

滋賀県近江八幡市出身。 近江八幡近辺の女学校に通っていた。 現在独り暮らしの78歳。 姉がおり、家族構成は息子と娘が1人ずついる。 なお夫の憲一は5年前に亡くなっている。 大阪の電機メーカーに勤めていた頃に知り合った夫・憲一との結婚後は大阪府に在住。 大阪時代に憲一とお好み焼き屋でよくビールを飲んでいたのが未だに癖になっている模様で、料理と一緒にビールや日本酒を飲んだり、晩酌をする場面がよく見られる。 結婚から暫くして東京都に引越し、現在は江古田にある高円寺近辺の一戸建てに住んでいて、猫のプチを飼っている。 結婚後もフラダンスや手芸などの教室に通うなど、多趣味で活動的。 若い頃はバレーボールもやっていたらしい。 フラダンスのシーンはクイズのシンキングタイムがあるときによく流れている。 蛙が大の苦手で、プチが蛙を連れてきた時は悲鳴を上げていた。 とし子一家の食事を作ったり、洗濯物の量などから、とし子一家の家事を引き受けている模様(これはそもそも、とし子が家事を嫌って怠けるから)。 引用元:ja. wikipedia. kouenirai. 生年月日 1965年1月5日• 出身 東京都• 身長 158cm• 所属事務所 おおきな 株• 主な出演 バタコさん それいけ! kyounoryouri. jp 番組内容 すぐに使えて買い置きもできる便利な缶詰。 そんな缶詰を使っておかずを作ります。 6回目は「かに缶」を使ったレシピを紹介。 「かにたま」はかにを缶ごと卵に混ぜて美味しさを余すことなく使う。 小さめのフライパンで作ると厚みが出てふんわり焼ける。 「かにチャーハン」はレタスと卵とかに缶をご飯と手際良く炒めて出来上がり。 引用元:tv. yahoo. jp かにたまのレシピ かにたまの材料 2人分• かに 缶詰 小 1缶 50g• 卵 4コ• ねぎ 10cm• 生しいたけ 2枚• ごま油 大さじ1• 酢 大さじ1• 砂糖 大さじ1• しょうゆ 大さじ1• かたくり粉 小さじ1• サラダ油 かにたまの作り方• ねぎは斜め薄切りにし、しいたけは軸を切り落として薄切りにする。 ボウルに卵を溶きほぐす。 小さめのフライパンにサラダ油を中火で熱し、ねぎとしいたけを入れて炒める。 しんなりしたら火を止め、溶き卵のボウルに入れる。 かにを缶汁ごと加え、サッと混ぜ合わせる。 2のフライパンをペーパータオルでサッと拭き、サラダ油とごま油を入れて中火で熱し、3を流し入れる。 強めの中火にして大きく混ぜ、半熟になったらすぐに弱火にする。 ふたをし、3~4分間蒸し焼きにする。 火を止めて器に取り出す。 5のフライパンに甘酢あんの材料を入れて中火にかけ、混ぜながら煮立てる。 とろみがついたら火を止め、5のかにたまにかける。 かにチャーハンのレシピ かにチャーハンの材料 2人分• かに 缶詰 小 1缶 50g• ご飯 温かいもの 300g• 卵 2コ• ねぎ 10cm• レタス 2枚 80g• サラダ油• こしょう• しょうゆ かにチャーハンの作り方• ねぎは粗みじん切りにし、レタスは食べやすい大きさにちぎる。 卵は溶きほぐす。 フライパンにサラダ油を強めの中火で熱し、溶き卵を流し入れる。 ふんわりとしてきたら中火にし、ご飯を加えてほぐしながら炒める。 卵とご飯が混ざってきたらかにの身だけを加え、ほぐしながらサッと炒める。 ねぎとレタスを加えてサッと炒め、塩・こしょう、しょうゆを加え、混ぜる。

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